Helping you create a life that feels as good on the inside as it looks on the outside.
Counseling for high-achievers, entrepreneurs, and creatives who feel stuck, anxious, or overwhelmed (despite mostly having it all together)
What you might be facing:
✔ Anxiety & overthinking
✔ High-functioning depression
✔ Burnout & career stress
✔ Self-doubt despite success
✔ Struggles with conflict & setting boundaries
✔ Disconnect in relationships & intimacy
✔ Feeling stuck or unfulfilled
✔ Pressure to "have it all together"
✔ Emotional numbness or detachment
✔ Discomfort or difficulty expressing emotions
If you’ve already tried talk therapy and still feel stuck, experiential work can help.
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Scheduling
Virtual therapy for individuals in Florida, New Jersey, New York, South Carolina, and Vermont with sessions available before 9 AM.
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Rates
Sessions are $275 for 45 minutes—an investment in your wellbeing and peace of mind.
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Insurance
I’m out-of-network, but I provide superbills so you can get reimbursed and make your insurance work for you (for once).
ENDORSEMENTS
“Lauren is the kind of therapist and person you hope to find when you need wisdom, clarity, and someone who truly sees you. Her approach is sophisticated, intuitive, and deeply thoughtful, striking the rare balance between reassurance and the kind of challenge that leads to real breakthroughs. She brings a sense of lightness and humor that helps clients feel unashamed, offering levity that complements her depth and fosters confidence in the process of growth.”
–Logan Jones, Psy.D
