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Lauren Palumbo, LMHC
About
Specialties
Burnout + Work Stress
High-Functioning Alcohol Use
High-Functioning Anxiety
High-Functioning Depression
Imposter Syndrome
Childhood Emotional Neglect (CEN)
Perfectionism
Therapy for Emotional Growth
Online Therapy in New York
Online Therapy in Vermont
Online Therapy in Florida
Blog
SCHEDULE
Lauren Palumbo, LMHC
About
Specialties
Burnout + Work Stress
High-Functioning Alcohol Use
High-Functioning Anxiety
High-Functioning Depression
Imposter Syndrome
Childhood Emotional Neglect (CEN)
Perfectionism
Therapy for Emotional Growth
Online Therapy in New York
Online Therapy in Vermont
Online Therapy in Florida
Blog
SCHEDULE
About
Folder: Specialties
Back
Burnout + Work Stress
High-Functioning Alcohol Use
High-Functioning Anxiety
High-Functioning Depression
Imposter Syndrome
Childhood Emotional Neglect (CEN)
Perfectionism
Therapy for Emotional Growth
Online Therapy in New York
Online Therapy in Vermont
Online Therapy in Florida
Blog
SCHEDULE
When Feeling Good Feels Wrong: The Hidden Cost of Dismissed Childhood Joy
Childhood Emotional Neglect & Healing, Emotional Health & Relationships Lauren Palumbo 2/23/25 Childhood Emotional Neglect & Healing, Emotional Health & Relationships Lauren Palumbo 2/23/25

When Feeling Good Feels Wrong: The Hidden Cost of Dismissed Childhood Joy

If feeling proud, happy, or celebrated makes you uneasy, you’re not alone. Many people learn to shrink their joy in childhood. Discover how emotional neglect shapes your relationship with happiness, and how to reclaim it.

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Why You Never Feel Like You’ve Made It
Emotional Health & Relationships, Therapy for High Achievers Lauren Palumbo 2/17/25 Emotional Health & Relationships, Therapy for High Achievers Lauren Palumbo 2/17/25

Why You Never Feel Like You’ve Made It

Always chasing the next goal but never feeling fulfilled? Learn why success doesn’t bring lasting happiness and how to find meaning in the present.

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Why Self-Sufficiency Isn’t the Same as Emotional Maturity
Emotional Health & Relationships, Therapy for High Achievers, Personal Development, Relationships & Attachment Lauren Palumbo 2/8/25 Emotional Health & Relationships, Therapy for High Achievers, Personal Development, Relationships & Attachment Lauren Palumbo 2/8/25

Why Self-Sufficiency Isn’t the Same as Emotional Maturity

In this blog, we unpack the difference between independence and emotional growth — and why real maturity involves more than just handling things on your own.

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The Hidden Impact of Childhood Emotional Neglect on Your Adult Life
Emotional Health & Relationships, Childhood Emotional Neglect & Healing Lauren Palumbo 1/17/25 Emotional Health & Relationships, Childhood Emotional Neglect & Healing Lauren Palumbo 1/17/25

The Hidden Impact of Childhood Emotional Neglect on Your Adult Life

Growing up without emotional validation can shape how you relate to others, handle emotions, and even experience joy and fulfillment as an adult.

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Your Sensitivity is Your Strength: Thriving as a Highly Sensitive Person (HSP)
Emotional Health & Relationships Lauren Palumbo 12/20/24 Emotional Health & Relationships Lauren Palumbo 12/20/24

Your Sensitivity is Your Strength: Thriving as a Highly Sensitive Person (HSP)

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Serving adults virtually across:

New York

Florida

Vermont

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